Atomic Habits in Relationships

Deep connections are formed by small acts of love on a daily basis. You don’t always need large presents or hours of discussion to feel close to someone. They can be small—like a smile, a nice word, a hug—but they are huge in the impact they have. Such small gestures are relationship micro-habits, and they can keep couples feeling Read More

One of the most essential components of a strong marriage is good communication. But when it comes to communicating well with your partner, it’s not just about what you say, but also about how often and how kindly you do it. That’s where communication of habits comes into play. You grow closer when you establish daily relationship habits Read More

All these little tasks are a way of connecting and feeling close to your partner. These are referred to as shared routines, and they incorporate comfort, trust, and team collaboration into the course of your day. Whether it’s making coffee together in the morning, going for a walk after dinner or doing chores side by side, these Read More

But with couples being pulled in opposite directions by work, family and the laundry, it’s easy for them to add up. But spending time together is important. One easy way to remain close is to develop relationship rituals. These are little things you intentionally do together — like morning coffee, evening walks or a Sunday movie night. A couple Read More