All you need to know about Behavioural Psychology & Habit Formation – Edu Sphere Site

The Role of Identity in Sustaining Long-Term Habits

April 19, 2025 Behavioural Psychology & Habit Formation

Silhouette of a man swinging a hammer at the word IMPOSSIBLE with the breaking away, at sunset.

Why Willpower Isn’t Enough to Build Good Habits

April 18, 2025 Behavioural Psychology & Habit Formation, Footer Blogs

Diagram titled The Habit Loop with three circles labeled Trigger, Routine, and Reward connected in a cycle.

The Science Behind Habit Loops and Behaviour Change

April 13, 2025 Behavioural Psychology & Habit Formation, Blogs

Diagram illustrating the habit loop: Cue initiates the habit, Routine is the response, and Reward reinforces the behavior.

Understanding Triggers and Cues in Habit Formation

April 3, 2025 Behavioural Psychology & Habit Formation